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Gwenn O'Keeffe

Dr. Gwenn In The News

To help parents, kids and teens around the world live healthy lives while using technology, I share advice and tips to as many groups and venues as possible. Visit this page to see where I contribute my latest tips and advice.

[Read more…] about Dr. Gwenn In The News

Dr. Gwenn’s New Column

Check out my new column in The Wicked Local in Massachusetts. I cover staying healthy as we leave the pandemic and reclaim a “new normal”. Let me know what you think!

[Read more…] about Dr. Gwenn’s New Column

Is your digital message RITE?

We spend a good amount of time sending and receiving digital messages each and every day, especially as our lives have become homebound with the pandemic. From texts that amount to “LOL” to more elaborate emails, tweets and Facebook posts, we now have more communication online than offline. So, how do we help our kids learn the digital rules of the road? We guide them to getting it RITE.  [Read more…] about Is your digital message RITE?

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CyberWise Families Tips of the Month:

  1. Unplug and explore the outdoors without technology with your family.
  2. COVID-19 Tips: Be wise, immunize! For updated guidance follow your local government’s guidelines and check the CDC
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